Transformation Programme

Apply to join our Transformation Program Today!

Our Transformation Programme provides a full 360′ approach to transformation, comprised of our 9-step Nutrition & Lifestyle System and unlimited Boot Camp training sessions.

We’ve guided 100’s of people through their very own transformation journey, using our proven systems and welcoming everyone into our incredibly supportive Attain & Sustain Community.

The support our members receive is second-to-none and, with a private group offering you 24/7 advice and support. You’ll never be alone in your journey with the support of like-minded people and our passionate team of coaches.

Our exercise sessions are fun and varied, with no two classes the same. All of our classes are fully inclusive and appropriate for all levels of fitness. As a member of our Transformation Programme you can attend as many of our timetabled boot camp classes as you wish, there’s no need to book!

Attain & Sustain 8-Week Transformation Class Timetable

If you’re ready to take the next step – you can apply to join our Transformation Programme when you click here. Once you’ve completed your application one of the team will be in touch to discuss this with you. Our online application will take you less than two minutes to complete!

“Joining Attain & Sustain has changed my life. My blood pressure was so high (168/112) my Doctor told me I’d need medication. I was a heart attack waiting to happen! Now I love working out with friends and find it easy to maintain the progress I’ve made!”

Matt Milson, 50, Attain & Sustain Member
Matt Milson, Age 50. Matt lost 22kgs (3 1/2 stone) in his first 6 months with us, returning his blood pressure to healthy, avoiding the need for the medication his Doctor wanted to prescribe him. Matt has become a popular member of our group, inspired countless new members and completed events such as The Whole Hogg and The Great East Run (Ipswich Half Marathon).